Boost the Metabolism

This is a wonderful article on the benefits of oolong tea for the metabolism.

http://www.heavenoftea.com/typesoftea/oolongteas/weight-loss-after-40-benefits-of-oolong-tea/

My favorite blend is Monkey Picked Oolong, and Zingiber Ginger Coconut Rooibos iced. It's a perfect after lunch blend.

I have also discovered the wonders of Jasmine Oolong blended with Utopian Jewel Oolong with some local honey before bed.