Many of the teas carried at Teavana contain rose hips. Let's take a closer look at this ingredient. What are the benefits?
The Benefits
Rose hips are known to be a great source of vitamin C. Did you know that they are 60% richer in vitamin C than citrus fruits?
Plus rose hips are rich in bioflavinoids, and contain vitamins E, K, B1, B2, calcium, citric acid, iron, niacin, phosphorus and more.
For women: rose hips helps with uterine cramps and heavy menstrual flow.
Studies have even shown that rose hips can help in the prevention of kidney stones. :-)
Of course, too much of any good thing can be bad and side effects can occur, headaches are among the symptoms, though most people have no problems.
So here they are in all their glory, rose hips!
Hip hop hooray for these benefits. Come into Teavana and check out one of the many teas that contain rose hips. Good health awaits.
(Info seen here gathered from:
http://www.essortment.com/lifestyle/healthbenefits_skuf.htm
Dive in for a closer look, with more listed benefits and neat info
Image used found at naturallygreen.co.uk)
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